Child has tonsillitis and sore throat, what can they eat more of?

Patient's question:

Boy, he is already 4 years old. At first, he said he had a sore throat. It was found that his cough was quite severe and accompanied by low fever. Please ask: What can children with tonsillitis and sore throat eat more?

Doctor's answer:

Wanting your child to recover from tonsillitis and resume eating as soon as possible is very important. First, they should eat more fresh vegetables and fruits. Fruits and vegetables are rich in vitamins and trace elements, and they are relatively light, which makes them very helpful in treating the illness. However, when choosing fruits, it’s important to avoid those that are too cold. You can opt for some neutral ones, such as apples or kiwis. It’s also recommended to choose foods that are easy to digest, like porridge or well-cooked noodles, which are suitable for your child during recovery.
But you should also avoid and spicy foods, as well as some during this period. Finally, parents should help their children develop good habits, maintain a regular schedule, and engage in moderate exercise to boost their immunity. This can significantly reduce the likelihood of getting sick.

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