Besides taking your temperature, are there any other methods to check if you are ovulating?

Patient's question:

I am 27 years old, and I have been divorced for almost 3 years. I haven't been able to get pregnant. Last year, I had a thorough medical examination at the hospital. The doctor said I have no ovulation and no mature follicles in my body. The doctor prescribed menopause-preventing medication. After taking many medications and spending a lot of money, there has been no improvement. What should I do?

Doctor's answer:

It is recommended to observe menopause carefully through test strips or ultrasound to reduce fertility. For women who do not ovulate, in addition to active treatment, patients should also pay attention to maintaining deep sleep in daily life. Sufficient deep sleep can help you escape this disease as soon as possible. It is also important to pay attention to diet, which should be light. Additionally, maintaining a good mental environment is also very important.

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