Patient's question:
My boy, who is 4 years old, started experiencing sore throat even when drinking water, accompanied by mild coughing. Additionally, he now has a high fever that won't go down. Could you please advise on dietary precautions for tonsillitis and sore throat?Doctor's answer:
If a child has tonsillitis, the diet should first be kept light. Vegetables and fruits can be the main food, as they are rich in vitamins, which help boost immunity. You can choose from pears, watermelon, honeysuckle, and pomegranates, among others. For vegetables, green leafy greens and tomatoes are good options. For staple foods, it's best to choose soft and smooth options, such as porridge or noodles, to avoid difficulty swallowing or worsening constipation. However, it's important to note that spicy and irritating foods, as well as certain "trigger foods" (), are not recommended for children during this period. In daily life, it's also important to help children develop good habits. In addition to a healthy diet, getting enough sleep, going to bed early and waking up early, and regular exercise are also beneficial.