Irregular menstruation, less amount, longer duration, slightly dark color, what to do

Patient's question:

Six months ago, I had already started experiencing irregular menstruation again. At the time, I didn't pay much attention, but I noticed that although my menstruation was irregular, my flow was particularly light, and my cycle had doubled in length. Additionally, the color of the discharge was somewhat pale. So, I want to ask, what could be the reason for irregular menstruation, light flow, prolonged duration, and pale color?

Doctor's answer:

Irregular menstruation refers to abnormal menstrual cycles or periods lasting more than three to six months. In cases where the menstrual flow is light, prolonged, or white, it is advisable to drink more brown sugar water, keep the abdomen warm, and consider an ultrasound examination to check the condition of the endometrium. If medication is needed to regulate the menstrual cycle, it is important to do so, as you have been experiencing this condition for a year and should have been examined and treated earlier.

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