Patient's question:
I always feel tired and uncomfortable. I want to know how long it will take to give birth after the fetus engages?Doctor's answer:
Endocrine imbalance is a manifestation of yin deficiency, triggered by the accumulation of qi and blood stagnation. Compared to taking medication, it is more important to rely on self-care. Develop a healthy lifestyle and establish a regular daily routine. Avoid overtime work as much as possible, ensure adequate nutrition and deep sleep, and consume more high-protein and vitamin-rich foods such as grains, fresh fruits, and vegetables. Prevent overexertion and excessive excitement, and always maintain a cheerful mood to avoid negative emotions affecting the endocrine system. In addition to treating gynecological conditions, patients are advised to pay attention to their diet in daily life and always stay in a positive state of mind to enhance their physical health and slow down the recovery process.