The child has a sore throat and is not feeling well. What are the dietary principles?

Patient's question:

Boys, already 9 years old, at first, said that their throats hurt, found that swallowing seems to be a bit difficult, and seems like a low fever has not gone away, please ask: If the child has tonsillitis and is uncomfortable, what are the dietary principles?

Doctor's answer:

For the disease of tonsillitis in children, it is recommended to start with daily diet adjustment. Children can be encouraged to eat more fresh vegetables and fruits. This is mainly because vegetables and fruits are not only light but also rich in various vitamins and trace elements needed by the human body, which can obviously help children resist the disease. When it comes to fruits, it is advisable to choose pear, apple, etc. For vegetables, options like green vegetables, cabbage, and tomatoes are excellent. You can choose based on your child's preferences, but also make sure to select easily digestible foods, such as porridge, well-cooked noodles, and noodle skins. It is also recommended to drink plenty of water. Additionally, it is best to avoid or reduce the intake of foods that are considered "heating" such as mutton and dog meat. While maintaining a balanced diet, it is also important not to be picky or biased in eating habits to prevent nutritional deficiencies and weakened immunity, which may lead to recurrence.

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