Healthy Recipes for Men's Health and Fitness

Author: Wang Liru
Publisher:
Publish Date: 2000-05-01
Features: This book is specially selected for men and is divided into five parts: Beautifying Skin and Throwing Out Grey Hair, Nourishing the Liver and Clearing the Eyes, Strengthening the Brain and Improving Intelligence, Enriching Essence and Strengthening Yang, and Building the Body. It includes a total of 364 recipes. If you persist in following them for a long time, you will surely show the masculine spirit of a man, fulfilling your responsibilities to society and family.