How to regulate menstrual volume that is too low and lasts for a long time?

Patient's question:

How to nourish when menstrual flow is low and prolonged? Each period takes about seven or eight days to end, but the amount each day is very little.

Doctor's answer:

Menstrual volume is low, and the duration is long, mainly due to low levels of endocrine hormones, leading to menstrual disorders. It could also be caused by inflammatory conditions such as endometrial ectopic pelvic inflammation. It is recommended to visit a gynecological department in the hospital for targeted examinations to identify the root cause, followed by appropriate medication. Chinese medicine regulation can be considered, which is beneficial for symptom relief. It is important to maintain emotional stability and a relaxed mood, and avoid spicy and irritating foods.

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