What are the reasons for particularly low menstrual flow?

Patient's question:

Recently, I just arrived at the firm for training. Since I'm new to the firm, many things are unfamiliar to me. Every night, I have to work overtime, and I always drink coffee in the morning, which has caused irregular periods and very little menstrual flow. Doctor, what should I do about the extremely low menstrual flow?

Doctor's answer:

According to the symptoms you described, if you usually have a very small amount of menstrual flow, this condition is mainly related to drinking too much coffee or working overtime for long periods, which leads to Qi and blood deficiency. If this situation occurs again, you can cooperate with many traditional Chinese medicine formulas for conditioning. Common traditional Chinese medicine formulas include Baogu or Wuji Baifeng Wan, Yimucao Granules, which are all important. However, during the treatment period, it is essential to maintain good lifestyle habits, avoid overtime work, drink more water, and avoid drinking coffee.

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