Patient's question:
My mom is 55 years old and is getting fatter during menopause. How can I diet during menopause-related weight gain? Thank you.Doctor's answer:
Hello, based on your description, if you are gaining weight during menopause, there isn't a particularly effective method for dieting, but it's still important to maintain a healthy lifestyle, including dietary habits and activity patterns. It's crucial to control your diet and always stay calm and optimistic. You should eat more fresh fruits and vegetables, and it's also beneficial to consistently engage in various sports.