Coping with stress

Author: (USA) Davidson
Publisher:
Publish Date: 2004-08-01
Features: This book helps solve the stress in a competitive world, manage your time, complete important tasks, and what you should do when overwhelmed by stress and exhaustion. You will find numerous valuable and immediately effective strategies that can help you restore balance and peace to your hectic life and look forward to a better future. Moreover, in the later content, you will discover hundreds of simple and practical methods to help you cope with stress and live happily. Thus, this book can be considered an effective life guide for modern society. The book introduces 12 principles of business relationship management, which treat business relationships at all levels as assets. Whether it's relationships with customers, shareholders, suppliers, employees, or leaders in the community, RAM takes the understanding of one-on-one relationships to the extreme, explaining how to leverage what you know and who you know to achieve business success. The book shows managers and entrepreneurs how to discover and recognize all the relationships in their companies as strategic assets and then manage them. Jeff Davidson, a renowned thinker in the United States, teaches you how to relax and no longer live in high tension through this book! Most of the stress you face can be overcome. Whether you are the CEO of a large organization, a teacher who hopes to handle work stress, an entrepreneur who wants to slow down and improve quality of life, or a student seeking guidance to improve your quality of life, you will be thrilled by the wealth of information in this book. Through this book, you will learn to relax and no longer live in high tension! Multiple healthy and feasible ways to help you handle work and family stress. Important guidance on identifying stress sources How to advance in your career under immense workplace pressure instead of hitting a wall at every turn How to skillfully deal with trivial worries from family and life Professional advice that allows you to relax in short breaks.，