Patient's question:
I have been on a diet recently and feel that I have already started experiencing menstrual disorders. My menstrual flow is particularly light. Does dieting cause a decrease in menstrual flow?Doctor's answer:
Dieting can lead to a decrease in menstrual flow, which is related to endocrine disorders or low hormone levels. It is also considered that a lack of qi and blood may cause a decrease in menstrual flow. It is important to pay attention to positive nourishment and not resort to extreme dieting. Instead, it is better to adopt a healthy dieting approach. Additionally, it is necessary to focus on daily care, develop good lifestyle habits, and actively nourish the body in the current situation.