Can women with uterine fibroids eat sunflower seeds?

Patient's question:

Recently, I have carefully discovered uterine fibroids. Hello doctor, can I eat melon seeds with uterine fibroids?

Doctor's answer:

Women with uterine fibroids can eat sunflower seeds, as long as they do not consume large amounts of estrogen-rich foods. For example, they should not eat too much angelica, drink too much honey water, or consume too many legume products, as these contain high levels of estrogen. If consumed long-term or in large quantities, they may slow the growth of uterine fibroids. Regulating physical and mental health, maintaining personal hygiene, and avoiding bacterial invasion due to weakened immunity are important.

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