How to prevent and treat breast hyperplasia?

Patient's question:

I was reading the newspaper yesterday and noticed that the number of people suffering from breast hyperplasia has been increasing in recent years. The age range of those affected by this condition is also becoming wider. I feel sad that I might also develop this disease in the future, so I want to consult a doctor on how to comprehensively prevent and treat breast hyperplasia.

Doctor's answer:

Breast hyperplasia is mainly related to emotional changes. It is important to maintain a pleasant mood at all times, ensure sufficient deep sleep and rest, and prevent excessive fright and mental tension. Engaging in regular physical exercise can boost immunity, pay attention to breast hygiene, and help prevent breast hyperplasia. In daily life, consume more fresh vegetables and fruits, drink plenty of water to enhance metabolic processes, and reduce personal immunity.

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