Patient's question:
My mother got sick when she was young, it was breast hyperplasia, but I didn't. I want to ask here about prevention measures for breast hyperplasia. I don't want to get sick, I want to be healthy. The answer to this question is really important to me. ThanksDoctor's answer:
To prevent work-related breast hyperplasia, it is recommended that you always maintain a cheerful mood, engage in appropriate outdoor activities, which helps stabilize your emotions. Pay attention not to squeeze your breasts, and make sure your bras are worn loose. Avoid consuming too much of certain types of food, do not take any medications or supplements containing estrogen, and do not overwork to prevent endocrine disorders. Regulate your physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened immunity.