What causes breast hyperplasia?

Patient's question:

I suddenly felt breast tenderness these last couple of days. When I gently touched it, it felt extremely painful. I initially thought it was the recurring tenderness before my period, but now my period has already ended. Is the pain still there or has it gone? I went to the hospital for a thorough examination, and the doctor said it was mammary hyperplasia. Hello, what causes mammary hyperplasia?

Doctor's answer:

From a medical perspective, the recurrence of breast hyperplasia symptoms in patients is highly likely due to a reoccurrence of endocrine disorders. It is recommended that patients strive to maintain a pleasant mood, as this will allow the ovaries to function normally, thereby preventing the breasts from being stimulated by estrogen and developing fibrotic symptoms. Patients should avoid long-term sleep deprivation and ensure adequate deep sleep. In terms of diet, it is advisable to consume more fresh fruits and vegetables.

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