How to treat kidney yin deficiency during menopause in women?

Patient's question:

Always uncomfortable, feeling bad, can't sleep. How to treat kidney yin deficiency during menopause in women?

Doctor's answer:

Engage in ample physical activity to enhance physical fitness, reduce immune function, and boost metabolism. Consume nourishing foods that moisturize fluids and alleviate dryness, such as eggs and other high-protein foods. Maintain a healthy and regular lifestyle along with a positive mental attitude. It is recommended to visit a reputable hospital for examination and timely treatment to prevent disruption to the family. Wishing the patient a speedy recovery and good health!

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