Patient's question:
I have experienced menstrual irregularities, dysmenorrhea, poor skin, and frequent breast tenderness since my miscarriage. Since it was my first miscarriage, I have no experience in taking care of myself, so I would like to ask the doctor how to alleviate a series of problems after miscarriage?Doctor's answer:
If you do not pay attention to regulation after a miscarriage, it may lead to symptoms such as irregular menstruation, dysmenorrhea, abdominal pain, and breast tenderness. It is recommended that you take Chinese herbal medicine for regulation, or you can also undergo physical therapy, acupuncture, massage, cupping, and moxibustion. Pay attention to regulation in daily life, try to avoid cold water, soak your feet in hot water every night, wash your external genitalia daily, pay attention to your diet, drink more water, eat more sleep-absorbing foods, and eat less irritating foods. Do not overwork, maintain a regular schedule, and ensure sufficient deep sleep.