Can women with irregular periods drink coffee?

Patient's question:

During the conditioning process, can women with irregular periods drink coffee? What are the potential negative consequences of drinking it?

Doctor's answer:

During the regulation phase of irregular menstruation, it is recommended not to consume coffee. Although coffee can elevate mood and bring about a sense of happiness, the caffeine it contains can enhance blood circulation and increase menstrual bleeding volume. Additionally, it can stimulate the nervous system, putting one in an agitated state and easily causing emotional instability, leading to symptoms such as anxiety and dizziness. Therefore, it is advised to focus on a light diet during the menstrual regulation period and avoid spicy and irritating foods.

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