Does running cause miscarriage?

Patient's question:

Doctor, hello. Does running cause miscarriage? How should I pay attention to my condition? Thank you.

Doctor's answer:

Generally, based on the situation you described, it is not recommended to run after getting pregnant, especially running at a fast pace. Intense exercise can easily lead to miscarriage. You can engage in sufficient exercise, such as walking, with aerobic exercise as the foundation to prevent overexertion. In the first three months of pregnancy, the embryo is still not very stable, so it is important to pay attention to rest, avoid sexual intercourse, and also pay attention to a nutritious diet with a scientific and reasonable combination. The above can be used as a reference.

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