Don't push yourself to the brink

Author: Dai Bing
Publisher:
Publish Date: 2003-02-01
Features: Are you increasingly feeling angry, dissatisfied, and depressed? Do you often have conflicts with others and feel irritable? Do you frequently catch colds, headaches, insomnia, and your health is getting worse? Do you lose interest in everything and see a sharp decline in your work efficiency? Are you drinking more, smoking more, eating too much or too little? If you have the above signs, don't push yourself. Through this book, you will be able to identify the reasons that destroy the meaning and passion of life, while learning how to alleviate work stress and restore vitality to your life.