Patient's question:
I am 45 years old and have noticed that my menstrual flow is becoming less and less. I want to understand, should I take care of it at 45 when the menstrual flow is low?Doctor's answer:
Hello, at the age of 45, a decrease in menstrual flow may be due to the approaching period. It is recommended to pay attention to rest and avoid overexertion. During the menstrual period, pay attention to preventing colds to avoid catching a cold. In terms of diet, eat less extremely cold, spicy, and irritating foods. If there is any discomfort, it is advisable to go to the hospital for a check-up and follow the doctor's guidance for symptomatic treatment. Pay attention to eating more vegetables, fruits, beans, meat, and fish.