What should be paid attention to when menstrual cycles are irregular?

Patient's question:

My menstrual cycle has always been very regular, but in the past few months, I don't know what the reason is, my period suddenly became irregular—either coming too early or too late—and I also have in my abdomen, which is extremely painful. So, I would like to consult a doctor. What should I pay attention to when my period is irregular?

Doctor's answer:

Irregular menstruation can be managed by maintaining good daily habits. Avoid getting cold, use warm for external care, drink some brown sugar water to alleviate symptoms, and you can also take many menstrual regulation pills to regulate your menstrual cycle. Avoid excessive psychological stress and overworking. It's also important to enhance your physical fitness and maintain a positive mood, which helps regulate menstruation. Regulating physical and mental health, maintaining personal hygiene, and avoiding bacterial invasion due to weakened immunity are also crucial.

📌 Related Posts