What is a better method of contraception?

Patient's question:

I already have two children, and I don't want to get pregnant anymore, but I have a very fertile constitution. Last week after having sex with my husband, I felt extremely sad about the possibility of getting pregnant, but I didn't want to go through with it, as it would be bad for my health. What is the best breastfeeding method?

Doctor's answer:

Generally, the best method for breastfeeding is using a contraceptive implant. However, if you don't want to use one, it's recommended that you use condoms instead. Condoms are relatively safe and convenient. It's best not to take birth control pills while breastfeeding, as long-term use can negatively affect your menstrual cycle and may even hinder fertility. Although you don't want to get pregnant again, consistently taking medication isn't good either. Maintain physical and mental well-being, keep yourself clean, and avoid bacterial infections due to weakened immunity.

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