Vegetables to Cure Diseases and Strengthen the Body - 500 Recipes

Author: Yuan Tingfang
Publisher:
Publish Date: 2002-01-01
Features: Eating vegetables is beneficial to human health, but how to eat scientifically and achieve the goal of food therapy is also a question. This book introduces the common knowledge of vegetable varieties, names, origins, history, production areas, and characteristics to the public. It particularly emphasizes the nutritional components, therapeutic effects, health benefits, food therapy recipes, and other popular science knowledge of vegetables, for reference and selection.