Chinese Wellness Studies: Up and Down

Author: Cao Xiliang
Publisher:
Publish Date: 2005-05-01
Features: This book mainly discusses the origin and development of Chinese health preservation studies. It is divided into five parts: Basic Theory, Mental Adjustment, Dietary Health, Seasonal Health Preservation, and Herbal Health Preservation. It introduces an overview of health preservation, relevant basic theories of health preservation studies, dietary health for different types of people, the rational processing and utilization of food, and various tonic foods.