Patient's question:
My aunt is 50 years old. Recently, she's been easily upset and prone to getting angry. Her deep sleep isn't very good either—she often wakes up and then finds it hard to fall back asleep. At home, she doesn't do any chores and is always suspicious. I wonder if she might be going through menopause. What should be noted about menopausal syndrome?Doctor's answer:
Menopausal syndrome usually requires eating more vegetables, fruits, and digesting vitamins, drinking more water, avoiding spicy, greasy, and stimulating foods to prevent overtime, overwork, and emotional shocks. Eat more various bean products to digest natural estrogens. You can go to the TCM department of a nearby hospital according to the condition and treat it with syndrome differentiation and treatment under the guidance of a doctor. Maintain a regular lifestyle, balanced diet, and appropriate exercise.