How to care for breast hyperplasia?

Patient's question:

Doctor, can you tell me how to take care of it if I accidentally get breast hyperplasia? I really want to know.

Doctor's answer:

Breast hyperplasia is a common disease among women. This condition is caused by endocrine disorders, specifically due to excessively high levels of estrogen or progesterone. In daily life, it is important to pay close attention. Avoid working overtime and maintain a proper sleep schedule. Do not consume hormone-containing foods or use hormone-based cosmetics. Try not to get angry and minimize emotional stress. Always stay optimistic and engage in regular physical activity. It is essential to drink plenty of warm water, which helps boost the body's metabolic processes. At night, avoid working overtime to prevent endocrine imbalances.

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