What are the precautions for irregular menstruation?

Patient's question:

What are the precautions for irregular menstruation? Is there a need to avoid certain foods? What things cannot be eaten or drunk?

Doctor's answer:

Eating too much cold or overly sour and spicy food frequently can easily lead to menstrual disorders. Therefore, if you have menstrual disorders, it's important to try to minimize the intake of cold, sour, spicy, and other stimulating foods, such as frozen drinks, beer, etc. In addition to paying attention to your diet, it's best to go to the hospital for gynecological color Doppler ultrasound and hormone six-item tests to rule out other inflammatory conditions that may be causing the issue.

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