How to alleviate breast hyperplasia?

Patient's question:

Recently, my breasts have been constantly swollen and painful. Sometimes the pain is so severe that I can't even lift my arms. Today, I went to the hospital for a thorough examination, and the doctor said I have mammary hyperplasia. I would like to consult medical experts on how to reduce mammary hyperplasia. Thank you for your response.

Doctor's answer:

For patients with breast hyperplasia, it is recommended to take oral herbal medicine such as Huajiesanjian or Shuganlqi medicine for conditioning. During this period, avoid eating too many overly stimulating foods, do not squeeze the breasts, drink plenty of warm water, which helps enhance the body's metabolic decomposition. Do not overwork or strain yourself, and eat less soy products, Pueraria powder, royal jelly, etc., which are rich in estrogen. Regulate physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened immunity.

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