What traditional Chinese medicine can be taken to nourish the body when there is spleen deficiency and heavy dampness?

Patient's question:

Spleen deficiency with heavy dampness, uterine cold, and uterine fibroids. Feeling heavy in the body every day, loose stools, and a fatty tongue with teeth marks. How to nourish and what Chinese patent medicines to take?

Doctor's answer:

Hello! If you have heavy dampness in your body, you need to use traditional Chinese medicine to slowly nourish and regulate it. First, it's important to regulate the spleen and stomach. It is recommended to eat coix seed, poria, red bean, pueraria root, etc. on a daily basis, as they can promote diuresis and reduce swelling. Avoid sweet and greasy foods. In addition to treating uterine fibroids, it is advised that patients pay attention to their diet in daily life and maintain a cheerful mood at all times to enhance their physical condition and slow down the recovery process.

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