What can uterine fibroid patients eat?

Patient's question:

I have uterine fibroids, but they are relatively small. After a thorough examination at the hospital, the doctor said that surgery is not necessary. I just need to pay more attention to it in daily life. I'm worried about the inflammation of the fibroids. I'd like to ask what issues I need to pay attention to in daily diet and life.

Doctor's answer:

Dietary considerations for patients with uterine fibroids:
1. Suitable foods: Grains, soy products, lean meat, animal liver, eggs, quail eggs, crucian carp, carp, softshell turtle, kelp, nori, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, apples, and other fresh vegetables and fruits.
2. Foods to avoid: Seafood allergens such as shrimp and crabs, eel, salted fish, black fish, mackerel, mutton, dog meat, eggplant, mustard greens, bamboo shoots, longan, jujubes, collagen jelly, royal jelly, oranges, and spicy, irritating foods like chili peppers, raw onions, raw garlic, and white wine.

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