Treat stress as breakfast

Author: Smith
Publisher:
Publish Date: 2003-01-01
Features: This is a perfect bedside book; flipping to any chapter will keep you reading with great enthusiasm. The humorous and light language, along with vivid examples, contains many practical survival skills. In a fast-paced, high-intensity modern society, how to alleviate life's pressures, eliminate feelings of oppression, handle delicate interpersonal relationships, and rescue family crises to make life easier is a problem faced by all urban dwellers. This book addresses these issues and proposes practical and interesting solutions. The author, "Firefighter Captain Bob Smith," is both a firefighter and an acknowledged authority in psychological counseling. In the book, he shares his personal experiences and lively anecdotes as if he were a kind father. The fluent writing style, gentle tone, and just-right humor add much to the book. Short chapters paired with summarized "Golden Lessons" are more in line with modern reading habits. It can be said that this book is an "extinguisher," capable of putting out people's "blazing tempers"; a "lubricant," making us more harmonious with others; and an "engine," providing us with strong motivation. Currently, the market for such practical social psychology books is relatively mature, with a wide readership. With stylish packaging and promotion, and expanded distribution channels, it should perform well in sales.
You're an incurable workaholic, taking on all the tasks until you're exhausted to death; you go to the same place for vacation every year because you're too lazy to plan a new trip; you and your spouse are busy with your own things, with only 15 minutes of communication time each day after going to bed. You're a modern person struggling under pressure. You'd never guess who has no pressure—the temporary workers. They can say goodbye at any time with a simple "I quit!" if they're dissatisfied with their jobs. You also wouldn't guess that what attracts a husband isn't a wife's virtues or her contributions to the family, but sex. You'd also never guess that many money-making ideas rely on a moment of intuition. Former firefighter captain Bob Smith teaches you, through a series of engaging stories, how to relieve oppression and frustration in life, making life no longer a burden but a light-hearted enjoyment.