How can you recover from a large stomach after childbirth?

Patient's question:

I had a cesarean section and gave birth to a daughter. It has been 51 days today, and I have been exclusively breastfeeding. Now my stomach is still a bit big. How can I completely restore it to its original shape?

Doctor's answer:

According to your description, your current condition is considered that the uterus has not fully recovered yet. Pay attention to more activity. It is essential to develop good lifestyle habits, do more postpartum exercises, eat more fruits and vegetables, and maintain a healthy lifestyle. Cesarean section brings very great harm to patients. Once you notice your symptoms, you should seek medical attention promptly, while also paying close attention to dietary issues, with light food as the foundation. It is hoped that cesarean section patients can receive professional treatment.

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