What are some small tricks for gynecological inflammation?

Patient's question:

My sister is always messy, and I'm afraid she might get gynecological inflammation. I want to ask if there are any small tricks for gynecological inflammation?

Doctor's answer:

To prevent gynecological inflammation, it is most important to pay attention to personal hygiene. Underwear should be washed separately and exposed to sunlight to prevent mold infection. It is advisable to eat less extremely cold, spicy, irritating, and greasy foods. At home, you can practice moxibustion on acupoints such as Zusanli and Sanyinjiao for health benefits. It is also recommended to engage in outdoor physical exercises more often, such as running, jumping rope, playing basketball, or badminton, to boost personal immunity.

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