Patient's question:
I usually enjoy very cold things, and during summer, I eat a lot of cold drinks. Now, I always have irregular periods, and sometimes I get my period twice a month. During menstruation, I sometimes have mild cramps, and the amount of blood flow is relatively low. How can I regulate my period and reduce the amount and delay?Doctor's answer:
According to the situation you mentioned, it is highly related to your frequent consumption of cold drinks and extremely cold foods, which has led to body coldness and uterine coldness. As a result, the current irregular menstruation and reduced menstrual flow have reappeared. It is recommended that you consult a traditional Chinese medicine practitioner and take herbal medicine for a period of conditioning. Moreover, in the future, you must change this unhealthy habit and pay close attention to preventing coldness and avoiding extremely cold foods.