Patient's question:
I haven't had any energy these days. I feel extremely tired doing anything, and I really can't muster the motivation. Plus, my menstrual cycle is irregular, and the entire cycle is all over the place. I feel like there's a strong connection between my body and the irregularity of my period. What should I do about irregular periods and fatigue?Doctor's answer:
Irregular menstruation, apart from menstrual cycle disorders, can cause discomfort in the body and fatigue. It is recommended that you consult a traditional Chinese medicine practitioner, who can prescribe a variety of traditional Chinese herbal medicines to help regulate your condition. Traditional Chinese medicine has a very good effect on treating irregular menstruation and can even provide a long-term solution. I suggest you give it a try.In daily life, pay more attention to rest and avoid overexertion. Maintain a state of deep sleep. In terms of diet, avoid raw, hard, and cold foods, as well as spicy and irritating foods.