Insomnia Food Therapy

Author: Yu Shunnan
Publisher:
Publish Date: 2003-01-01
Features: This book introduces 60 insomnia treatment methods and over 300 insomnia syndrome dietary therapy methods. It concisely lists the main symptoms of each type for easy reference by readers. Each dietary therapy method uses easily accessible ingredients, is simple to prepare, has a good taste, proven efficacy, and is safe and reliable, making it suitable for patients to choose. The book is rich in content, practical in methods, and written in plain language, making it an ideal reference for healthcare professionals and nutritionists in urban and rural areas.