What should I do if my menstrual cycle is always irregular?

Patient's question:

I am 21 years old. I got my period when I was 12. Everything was fine until recently. Over the past few months, my menstrual cycle has been irregular—either delayed or extremely painful before and during the period. I would like to ask what could be causing this and what I should do about it?

Doctor's answer:

Generally, factors such as mental stress, mood, dietary habits, gynecological inflammation, endocrine disorders, etc., can lead to menstrual irregularities. The abdominal pain before and after menstruation is considered a symptom of dysmenorrhea. It is recommended to pay attention to abdominal warmth, avoid spicy and cold foods, and maintain good menstrual hygiene and regular living habits. Always stay in a good mood and avoid overworking. When dysmenorrhea is severe, oral blood-activating drugs can be taken to relieve symptoms. At the same time, Chinese herbal medicine can be used to regulate and alleviate menstrual symptoms.

📌 Related Posts