How to relieve irregular menstruation and menstrual pain?

Patient's question:

The symptoms of irregular menstruation have persisted for almost half a year, and now I have already started experiencing menstrual cramps. How can I alleviate irregular menstruation and menstrual cramps?

Doctor's answer:

According to your description, menstrual disorders are generally related to kidney deficiency, insufficient qi and blood, and endocrine disorders. Menstrual pain may be associated with qi stagnation and blood stasis, uterine cold, starting from the feet, and qi and blood deficiency, among other factors. You can consult a local traditional Chinese medicine practitioner for syndrome differentiation and treatment. Generally, herbal medicine can be used to regulate the condition. In daily life, you should pay attention to preventing cold exposure and avoid colds, as well as refraining from spicy and irritating foods, opting for a light diet instead.

📌 Related Posts