What should I do if my menstrual cycle is irregular for three months?

Patient's question:

Three months ago, when I had my period, the flow was very light and lasted only two days. Last month, when I had my period, the color was somewhat brownish, and it also lasted two days. This month, during my period, there was only a small amount of blood on my underwear, and after that, there was nothing left. Hello, I have had irregular periods for three months. What should I do?

Doctor's answer:

Hello, based on your description, it seems that you have a low menstrual flow accompanied by an unstable menstrual cycle. The common causes are endocrine disorders or insufficient qi and blood. It is recommended that you check your six hormones and undergo a pelvic ultrasound to see if everything is normal. Taking blood-activating and period-regulating medications can help regulate your menstrual cycle. In terms of diet, enhance your nutrition and avoid consuming too many extremely cold foods. Do not overwork or expose yourself to cold.

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