Don't steal my happiness

Author: Liu Rengang
Publisher:
Publish Date: 2002-11-01
Features: Regulate negative emotions, alleviate mental stress, improve interpersonal communication, and enjoy a happy life. This book is written for ordinary adults, and many of its contents summarize the author's own psychological counseling practice. The basic viewpoints of this book are as follows:
1. The foundation of life happiness is mental health;
2. Mental health is a developmental concept, and health refers to the level of psychological development that matches the appropriate standards for one's age;
3. Mental activities are an organic whole, and improving mental health should be approached holistically.