Patient's question:
Recently, I haven't been taking afternoon naps regularly at night. I also dislike sweet and slightly spicy foods, which have caused my period to come earlier. What should I do?Doctor's answer:
It is recommended that coarse grains such as sweet potatoes, potatoes, corn, and buckwheat are also excellent foods for regulating endocrine disorders. We all know that coarse grains help maintain bowel regularity, allowing toxins to be expelled from our bodies. Additionally, the nutrients in coarse grains are beneficial for adjusting the gastrointestinal environment.15 grams of lily bulb. First, decoct the pearl shell in water, then discard the medicinal residue. Add the lily bulb to the decoction and drink it. Once daily.
Women with gynecological conditions should seek timely medical treatment, but they also need to pay attention to maintaining a positive mood in their daily lives.