How can uterine fibroids be prevented?

Patient's question:

My friend is a year older than me. A few days ago, when I called her, she said she was actually getting intravenous drips at the hospital. The detailed examination revealed she had uterine fibroids. Now I'm very sad. I haven't been pregnant yet, and I'm very worried that I might also get uterine fibroids, but I don't know how to prevent it well.

Doctor's answer:

Preventive measures for uterine fibroids should include the following precautions to avoid overexertion. Pay special attention to rest during menstruation, eat more vegetables and fruits, and reduce the intake of spicy foods. Maintain cleanliness and dryness of the external genitalia, and wear loose underwear. If there is excessive vaginal discharge, pay attention to cleaning the external genitalia at any time. If menstrual bleeding is excessive, consume more iron-rich foods to prevent iron deficiency anemia. If any inflammation occurs in the body, seek medical attention promptly for examination and treatment. In addition to timely treatment for uterine fibroids, patients should maintain a positive attitude in facing the disease. Only in this way can patients receive timely and appropriate treatment. At the same time, pay close attention to dietary care, focusing on light and nutritious foods to avoid stimulating and cold foods.

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