What is the situation when qi and blood stagnation leads to a decrease in menstrual volume?

Patient's question:

Doctor, I feel like I have some problems. What should I do if my qi and blood are not smooth and my menstrual period volume is low?

Doctor's answer:

Hello, if the menstrual volume is reduced again due to poor blood and qi circulation, it is mainly necessary to use some blood-activating herbs for conditioning and treatment. In daily life, it is also important to consume some foods that replenish blood and qi, and to strive to maintain a good mood. Avoid frequent anger and stomach discomfort, as this can easily lead to a worsening of the condition. Additionally, during menstruation, it is important to avoid abdominal coldness. Wishing you good health.

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