Patient's question:
I had the sterilization surgery, but since the surgery, my menstrual flow has become much less. What should I do after a miscarriage with low menstrual flow?Doctor's answer:
Your condition, with a small amount of menstrual flow, may be due to insufficient qi and blood. It is recommended that you consult a traditional Chinese medicine practitioner. It is suggested that you pay attention to enhancing your dietary nutrition in daily life, such as eating lean meat, eggs, dairy products, soy products, chicken, fish, chicken soup, ribs, vegetables, and fruits, etc. Avoid spicy, irritating, and extremely cold greasy foods. Avoid smoking and alcohol. Get plenty of rest, do not overexert yourself or stay up late, and always maintain a good mood. Engage in appropriate outdoor exercise to strengthen your body and enhance your physical fitness.