How can irregular menstruation be regulated?

Patient's question:

I haven't had normal menstruation recently. Not only is the date irregular, but the amount each time is also very large. My waist aches, my stomach hurts a lot, and I feel extremely weak and in great pain. Doctor, what should I do about irregular menstruation? I hope you can tell me.

Doctor's answer:

Irregular menstruation requires proper care. Traditional Chinese medicine and herbal remedies can be used for regulation. Additionally, it is essential to pay attention to diet and avoid exposure to cold. Avoid extremely cold, hard, spicy, and irritating foods. After the menstrual period, it is necessary to have an ultrasound examination to check the condition of the endometrium. Excessive menstrual flow can lead to increased bleeding, anemia, and a need for dietary supplementation. Consume more vegetables, fruits, nuts, milk, lean meat, animal liver, and blood clots to replenish qi and nourish blood. Avoid staying up late and becoming fatigued.

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