How to care for uterine fibroids in daily life?

Patient's question:

After undergoing a health check-up at the hospital, an in-depth examination revealed uterine fibroids. Having uterine fibroids, how should I take care of myself in daily life? Since I developed this fibroid, I felt that treatment was necessary. The doctor advised me to just pay attention to it in daily life. I didn't take any medication.

Doctor's answer:

Almost 70% of women in their childbearing age suffer from uterine fibroids, so uterine fibroids are the most common gynecological condition. However, for some women with small uterine fibroids or subserosal fibroids, it will never affect menstruation and will never cause excessive menstrual bleeding, leading to anemia or other discomforts. In such cases, there is no need to address them, and it is not necessary to worry. Regular follow-up check-ups are sufficient. Women with uterine fibroids should try to avoid eating foods high in estrogen or other stimulating foods.

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