Disaster-resistant psychological prescription

Author: Zhuang Enyue Zhang Xianhua
Publisher:
Publish Date: 2003-06-01
Features: This book is a psychological health guide with a novel approach. Based on people's tendencies in thoughts and psychology towards the "SARS" epidemic, it argues with examples, interweaves narration and discussion, cites various sources, and presents complex ideas in an accessible manner. It is highly persuasive and impactful, serving as a common-sense book that helps people overcome psychological misconceptions caused by the "SARS" epidemic. The true world is vast, filled with a realm of hope and fear, emotion and excitement, waiting for those with the courage to enter and risk danger in search of life's truth. Life is filled with many disasters that require proper confrontation. Dealing with the "SARS" disaster is no exception—it demands a calm and accepting attitude. Once it has come, one must accept it. Excessive worry and fear are utterly useless; they can only lead to despair. Instead, it is wise to periodically relieve one's psychological stress and calmly seek preventive and rescue measures.