Can women who have had a miscarriage eat longan?

Patient's question:

Just had a miscarriage, feeling really tasteless in my mouth, want to eat some longans. Can I eat longans after a miscarriage?

Doctor's answer:

Goji berries are a food that can replenish qi. After a miscarriage, a woman's body suffers significant qi depletion. At this time, it is appropriate to consume some goji berries, while also being advised to rest more, avoid overtime work, and prevent physical labor. Avoid spicy and stimulating foods, enhance nutrition, and do not come into contact with cold water. You can eat more foods rich in protein and vitamins, such as fish, beans, and fruits. Pay attention to hygiene in the vaginal area, change underwear frequently, and strictly prohibit sexual intercourse within one month.

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